Hi! I'm Laura. So nice to meet you :)
I'm a Mom of 2, Holistic Nutritionist & founder of the Lavish Method, where I teach women a simple way of eating that doesn't involve giving up wine, chocolate, or anything else that makes life worth living.
I put this guide together for you because I LOVE wine and never realized how different wines had COMPLETELY different effects on the scale!
I've done a TON of research over the years so I know exactly what I'm drinking and never accidentally sabotage my way of eating anymore. Now, I want you to have it too!